I launched the Wellness and The Word Podcast in September 2020 so that I could help women create ultimate mental and physical wellness. This is where my love for Jesus and my passion for wellness as a holistic health coach collide.
As a grateful believer, I am passionate about encouraging women to seek and know God and grow a deep, intimate relationship with Him. I believe we all have a God-shaped hole in our hearts and the mission of my podcast is to point you to the only one who can fill it.
We do this by meditating on God's Word to renew our minds, learning how to apply His truths to our lives and taking care of our bodies the way He intends us to.